{"id":12093,"date":"2020-01-26T00:00:00","date_gmt":"2020-01-25T22:00:00","guid":{"rendered":"https:\/\/www.editurauniversitaria.ro\/?post_type=product&#038;p=12093"},"modified":"2026-05-28T09:59:46","modified_gmt":"2026-05-28T06:59:46","slug":"100-exercitii-de-gimnastica-recomandate-in-timpul-liber","status":"publish","type":"product","link":"https:\/\/www.editurauniversitaria.ro\/en\/product\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/","title":{"rendered":"100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber"},"content":{"rendered":"<p style=\"text-align: justify\">Practicarea independent\u0103 a exerci\u021biilor fizice nu este un deziderat nou, aceasta fiind unul din obiectivele educa\u021biei fizice men\u021bionat constant \u00een toate programele \u0219colare ale disciplinei, dar \u00eendeplinirea sa a fost \u0219i este un deziderat dificil. Dificultatea determin\u0103rii individului de a pune \u00een mi\u0219care propriul corp se datoreaz\u0103 unor comportamente sociale sau de grup promovate din interese strict economice, greu de contracarat prin apeluri la con\u0219tiin\u021ba fiec\u0103ruia de a lupta \u00eempotriva curentului, cu at\u00e2t mai mult cu c\u00e2t activitatea este dezavuat\u0103 \u0219i \u00eempins\u0103 \u00een derizoriu chiar de cei care se lupt\u0103 cu efectele lipsei de mi\u0219care fizic\u0103. Sunt necesare interven\u021bii politice prin care s\u0103 se sprijine efortul speciali\u0219tilor preocupa\u021bi de starea de s\u0103n\u0103tate a popula\u021biei.<\/p>\n<p>\u2013<\/p>","protected":false},"excerpt":{"rendered":"<p>100 RECOMMENDED GYMNASTICS EXERCISES FOR YOUR FREE TIME<\/p>","protected":false},"featured_media":8384,"comment_status":"open","ping_status":"closed","template":"","meta":{"_price":"60.00","_stock":"100","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false},"product_brand":[],"product_cat":[350],"product_tag":[1942],"product_publisher":[],"class_list":["post-12093","product","type-product","status-publish","has-post-thumbnail","product_cat-stiinta-sportului-si-educatiei-fizice","product_tag-veronica-minoiu","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber - Editura Universitaria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.editurauniversitaria.ro\/en\/product\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber - Editura Universitaria\" \/>\n<meta property=\"og:description\" content=\"100 EXERCI\u021aII DE GIMNASTIC\u0102 RECOMANDATE \u00ceN TIMPUL LIBER\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.editurauniversitaria.ro\/en\/product\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/\" \/>\n<meta property=\"og:site_name\" content=\"Editura Universitaria\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-28T06:59:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.editurauniversitaria.ro\/wp-content\/uploads\/2026\/04\/g8EgUkO6JJVkuOSTFEjHiMXZT-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1831\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/produs\\\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\\\/\",\"url\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/produs\\\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\\\/\",\"name\":\"100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber - Editura Universitaria\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/produs\\\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/produs\\\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/g8EgUkO6JJVkuOSTFEjHiMXZT-scaled.jpg\",\"datePublished\":\"2020-01-25T22:00:00+00:00\",\"dateModified\":\"2026-05-28T06:59:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/produs\\\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.editurauniversitaria.ro\\\/produs\\\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/produs\\\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/g8EgUkO6JJVkuOSTFEjHiMXZT-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/g8EgUkO6JJVkuOSTFEjHiMXZT-scaled.jpg\",\"width\":1831,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/produs\\\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Magazin\",\"item\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/magazin\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/#website\",\"url\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/\",\"name\":\"Editura Universitaria\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/#organization\",\"name\":\"Editura Universitaria\",\"url\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/logo.png\",\"width\":115,\"height\":91,\"caption\":\"Editura Universitaria\"},\"image\":{\"@id\":\"https:\\\/\\\/www.editurauniversitaria.ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber - Editura Universitaria","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.editurauniversitaria.ro\/en\/product\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/","og_locale":"en_US","og_type":"article","og_title":"100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber - Editura Universitaria","og_description":"100 EXERCI\u021aII DE GIMNASTIC\u0102 RECOMANDATE \u00ceN TIMPUL LIBER","og_url":"https:\/\/www.editurauniversitaria.ro\/en\/product\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/","og_site_name":"Editura Universitaria","article_modified_time":"2026-05-28T06:59:46+00:00","og_image":[{"width":1831,"height":2560,"url":"https:\/\/www.editurauniversitaria.ro\/wp-content\/uploads\/2026\/04\/g8EgUkO6JJVkuOSTFEjHiMXZT-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.editurauniversitaria.ro\/produs\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/","url":"https:\/\/www.editurauniversitaria.ro\/produs\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/","name":"100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber - Editura Universitaria","isPartOf":{"@id":"https:\/\/www.editurauniversitaria.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.editurauniversitaria.ro\/produs\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/#primaryimage"},"image":{"@id":"https:\/\/www.editurauniversitaria.ro\/produs\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/#primaryimage"},"thumbnailUrl":"https:\/\/www.editurauniversitaria.ro\/wp-content\/uploads\/2026\/04\/g8EgUkO6JJVkuOSTFEjHiMXZT-scaled.jpg","datePublished":"2020-01-25T22:00:00+00:00","dateModified":"2026-05-28T06:59:46+00:00","breadcrumb":{"@id":"https:\/\/www.editurauniversitaria.ro\/produs\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.editurauniversitaria.ro\/produs\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.editurauniversitaria.ro\/produs\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/#primaryimage","url":"https:\/\/www.editurauniversitaria.ro\/wp-content\/uploads\/2026\/04\/g8EgUkO6JJVkuOSTFEjHiMXZT-scaled.jpg","contentUrl":"https:\/\/www.editurauniversitaria.ro\/wp-content\/uploads\/2026\/04\/g8EgUkO6JJVkuOSTFEjHiMXZT-scaled.jpg","width":1831,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.editurauniversitaria.ro\/produs\/100-exercitii-de-gimnastica-recomandate-in-timpul-liber\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/www.editurauniversitaria.ro\/"},{"@type":"ListItem","position":2,"name":"Magazin","item":"https:\/\/www.editurauniversitaria.ro\/magazin\/"},{"@type":"ListItem","position":3,"name":"100 exerci\u021bii de gimnastic\u0103 recomandate \u00een timpul liber"}]},{"@type":"WebSite","@id":"https:\/\/www.editurauniversitaria.ro\/#website","url":"https:\/\/www.editurauniversitaria.ro\/","name":"Universitaria Publishing House","description":"","publisher":{"@id":"https:\/\/www.editurauniversitaria.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.editurauniversitaria.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.editurauniversitaria.ro\/#organization","name":"Universitaria Publishing House","url":"https:\/\/www.editurauniversitaria.ro\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.editurauniversitaria.ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.editurauniversitaria.ro\/wp-content\/uploads\/2026\/03\/logo.png","contentUrl":"https:\/\/www.editurauniversitaria.ro\/wp-content\/uploads\/2026\/03\/logo.png","width":115,"height":91,"caption":"Editura Universitaria"},"image":{"@id":"https:\/\/www.editurauniversitaria.ro\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/product\/12093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/comments?post=12093"}],"version-history":[{"count":3,"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/product\/12093\/revisions"}],"predecessor-version":[{"id":14535,"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/product\/12093\/revisions\/14535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/media\/8384"}],"wp:attachment":[{"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/media?parent=12093"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/product_brand?post=12093"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/product_cat?post=12093"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/product_tag?post=12093"},{"taxonomy":"product_publisher","embeddable":true,"href":"https:\/\/www.editurauniversitaria.ro\/en\/wp-json\/wp\/v2\/product_publisher?post=12093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}