{"id":13887,"date":"2026-03-11T00:00:00","date_gmt":"2026-03-10T22:00:00","guid":{"rendered":"https:\/\/www.editurauniversitaria.ro\/?post_type=product&#038;p=13887"},"modified":"2026-05-20T09:29:02","modified_gmt":"2026-05-20T06:29:02","slug":"rolul-activitatilor-fizice-in-ameliorarea-calitatii-vietii-in-randul-tinerilor","status":"publish","type":"product","link":"https:\/\/www.editurauniversitaria.ro\/en\/product\/rolul-activitatilor-fizice-in-ameliorarea-calitatii-vietii-in-randul-tinerilor\/","title":{"rendered":"Rolul activit\u0103\u021bilor fizice \u00een ameliorarea calit\u0103\u021bii vie\u021bii \u00een r\u00e2ndul tinerilor"},"content":{"rendered":"<p style=\"margin: 0cm 0cm 0.0001pt;text-indent: 35.4pt;text-align: justify\">Lucrarea analizeaz\u0103 rela\u021bia dintre activitatea fizic\u0103 \u0219i calitatea vie\u021bii &icirc;n r&acirc;ndul studen\u021bilor \u0219i al tinerilor adul\u021bi, &icirc;n contextul transform\u0103rilor sociale contemporane \u0219i al impactului generat de pandemia COVID-19. Abordarea este una multidisciplinar\u0103, integr&acirc;nd perspective din psihologie, sociologie, medicin\u0103, asisten\u021b\u0103 social\u0103 \u0219i \u0219tiin\u021ba sportului, cu scopul de a eviden\u021bia factorii care influen\u021beaz\u0103 bun\u0103starea popula\u021biei tinere.<\/p>\n<p style=\"margin: 0cm 0cm 0.0001pt;text-indent: 35.4pt;text-align: justify\">Volumul examineaz\u0103 principalele dimensiuni ale calit\u0103\u021bii vie\u021bii, incluz&acirc;nd s\u0103n\u0103tatea fizic\u0103, starea de bine psihologic\u0103 \u0219i emo\u021bional\u0103, rela\u021biile sociale, siguran\u021ba personal\u0103, educa\u021bia \u0219i dezvoltarea personal\u0103. Sunt analizate schimb\u0103rile intervenite &icirc;n stilul de via\u021b\u0103 al preadolescen\u021bilor, adolescen\u021bilor \u0219i studen\u021bilor, cu accent pe reducerea nivelului de activitate fizic\u0103 \u0219i pe cre\u0219terea comportamentelor sedentare asociate utiliz\u0103rii tehnologiilor digitale, fenomen accentuat &icirc;n perioada pandemic\u0103.<\/p>\n<p style=\"margin: 0cm 0cm 0.0001pt;text-indent: 35.4pt;text-align: justify\">Lucrarea se bazeaz\u0103 pe documente europene \u0219i interna\u021bionale de referin\u021b\u0103, printre care Cartea Alb\u0103 privind Sportul a Uniunii Europene, \u0219i eviden\u021biaz\u0103 rolul activit\u0103\u021bii fizice &icirc;n prevenirea unor afec\u021biuni cronice precum obezitatea, diabetul de tip 2 \u0219i bolile cardiovasculare. Sunt prezentate date statistice relevante care indic\u0103 sedentarismul ca factor major de risc pentru s\u0103n\u0103tatea popula\u021biei la nivel global.<\/p>\n<p style=\"margin: 0cm 0cm 0.0001pt;text-indent: 35.4pt;text-align: justify\">Contribu\u021bia \u0219tiin\u021bific\u0103 a volumului const\u0103 &icirc;n analiza rela\u021biei dintre exerci\u021biul fizic \u0219i indicatorii calit\u0103\u021bii vie\u021bii la nivelul popula\u021biei studen\u021be\u0219ti, domeniu insuficient documentat &icirc;n literatura de specialitate. Sunt formulate propuneri privind integrarea activit\u0103\u021bilor fizice &icirc;n rutina zilnic\u0103 a studen\u021bilor \u0219i sunt eviden\u021biate efectele acestora asupra gestion\u0103rii stresului academic, dezvolt\u0103rii competen\u021belor sociale \u0219i men\u021binerii unui stil de via\u021b\u0103 echilibrat.<\/p>\n<p style=\"margin: 0cm 0cm 0.0001pt;text-align: justify\">Lucrarea se adreseaz\u0103 studen\u021bilor, cadrelor didactice universitare, cercet\u0103torilor \u0219i speciali\u0219tilor din domeniile educa\u021biei, s\u0103n\u0103t\u0103\u021bii publice \u0219i \u0219tiin\u021bei sportului.<\/p>\n<p>\u2013<\/p>","protected":false},"excerpt":{"rendered":"<p>ROLUL ACTIVIT\u0102\u021aILOR FIZICE \u00ceN AMELIORAREA CALIT\u0102\u021aII VIE\u021aII \u00ceN R\u00c2NDUL TINERILOR<\/p>","protected":false},"featured_media":13925,"comment_status":"open","ping_status":"closed","template":"","meta":{"_price":"150.00","_stock":"10","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false},"product_brand":[],"product_cat":[350],"product_tag":[2903],"product_publisher":[],"class_list":["post-13887","product","type-product","status-publish","has-post-thumbnail","product_cat-stiinta-sportului-si-educatiei-fizice","product_tag-andreea-aurora-maria-buga","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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